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sex., 06 de nov.
Studio 34 Yoga Healing Arts
In this yoga practice, confront early conditioning of what bodies are/mean. Examine ways we masquerade bodies as endless improvement projects or trophies--and take a moment to fully LIVE IN your body. Rediscover your senses and bodily systems as pathways to experiencing a complex vivacious life.
Múltiplas datas
dom., 08 de nov.
Studio 34 Yoga Healing Arts
Sacred release in healing community.
Community Class $10
Múltiplas datas
seg., 09 de nov.
Studio 34 Yoga Healing Arts
90min. Energizing Vinyasa Flow
🔥 Fiery with a variety of options
🍍 All levels, including beginners, welcome
🤲🏽 Hands-on assists offered with consent
🎵 Taught with music playlist
Múltiplas datas
qua., 11 de nov.
Drexel University Recreation Center
⏰Arrive 10-15 min. early to set-up & settle in
‼️DOORS CLOSE 9AM promptly per Rec Center policy.
🎵 Music playlist
🧺 Yoga mat provided. 2 blocks & strap required (provided)
🧦Please take off socks for your own safety!
🧼Wipe everything thoroughly & roll up mats neatly for the next person :)
Múltiplas datas
qui., 12 de nov.
Drexel University Recreation Center
Unwind in a steady low to the ground practice involving breathe and awareness of the body.
Beginner-friendly
26
27
28
29
30
31
1
2
3
4
5
6
19:00
Yoga for Body Acceptance & Care
7
8
17:00
BIPOC Yoga
9
12:00
Breathe & Flow
10
11
9:00
Morning Energizing Vinyasa
12:00
Breathe & Flow
12
17:00
Slow Flow Yoga
13
14
15
16
12:00
Breathe & Flow
17
18
9:00
Morning Energizing Vinyasa
12:00
Breathe & Flow
19
17:00
Slow Flow Yoga
20
21
22
17:00
BIPOC Yoga
23
12:00
Breathe & Flow
24
25
9:00
Morning Energizing Vinyasa
12:00
Breathe & Flow
26
27
28
29
30
12:00
Breathe & Flow
1
2
9:00
Morning Energizing Vinyasa
12:00
Breathe & Flow
3
17:00
Slow Flow Yoga
4
5
6
17:00
BIPOC Yoga
About
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Gerace Yoga offers personalized classes focusing on mindfulness, flexibility, and strength. Join us for transformation.
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